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By: ON
Optimum Nutrition Pro Complex Gainer 10.16 lbs Double Chocolate

$128.49

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$65.99

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Pro Complex Gainer by ON | Lowest prices and top reviews at Buildingbrawn.com

PRO COMPLEX HIGH-PROTEIN GAINER

Don't judge a gainer based solely on the number of calories per serving. Because, when it comes to gaining mass, not all calories are created equally. Unlike typical weight-gain formulas, Pro Complex Gainer derives a much higher percentage of calories from protein. There are 60 grams of protein in each serving. By also supplying complex carbohydrates, dietary fiber, vitamins and minerals plus milkshake taste, we’ve created a gainer made with quality, not quantity, in mind.



BEYOND THE BASICS

  • Ultimate LEAN GAINER Formula

  • 650 Calories

  • Few Sugars

  • 7 Superior Proteins Including Whey, Casein, and Egg

  • High Protein to Carb Ratio

  • Mixes Effortlessly with a Blender, Shaker, or Spoon

  • Easy to Drink

Pro Complex Weight Gainer by ON

Optimum Nutrition Pro Complex Gainer Info



Directions:

Spoon Stirred: Just add one heaping scoop of Pro Complex Gainer to a glass filled with 16 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Just add one heaping scoop of Pro Complex Gainer to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 2030 seconds. Tip: Mixing one scoop with 68 fl. oz. of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add one heaping scoop of Pro Complex Gainer to a blender filled with 16 oz. of water, nonfat milk, or your favorite beverage. Blend for 3040 seconds. Then add a few ice cubes and blend for an additional 30 seconds. Pro Complex Gainer is a superior supplement that can be used to support high-calorie needs in a variety of ways. Between Meals: Drink 12 servings of Pro Complex Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one serving of Pro Complex Gainer 3060 minutes following exercise to support maximum recovery. Before Bed: Drink one serving of Pro Complex Gainer about 4560 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Pro Complex Gainer combined with intense weight training (35 times per week) and a sensible diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 57 meals and/or supplements. Store in a cool, dry place. Contents sold by weight. Not volume. Some settling may occur. 16 ounces of skim milk adds 170 calories, 16 grams of carbs, and 0 grams of fat. Serving scoop included, but may settle to the bottom during shipping.



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Verified Purchaser Review by
Travis from Castlerock, CO on Wednesday, July 16, 2014
great tasting and very effective. will use this product again for mass gains.
Rating: [5 of 5]
Flavor: Banana-Cream-Pie


Verified Purchaser Review by
Thomas from Youngsville, NC on Monday, June 23, 2014
Awesome product. Mixes well, taste great. Saw really good gains using this.
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
Ry from Christiansburg, VA on Friday, May 2, 2014
Great product at reasonable price. Mixes well. Was able to put on about 15lbs in a month taking this with whole milk
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
Noff13 from Chicago, IL on Sunday, January 5, 2014
Product tastes great, ON protein is always very effective. Gained 3-4 pounds on one bag. Limited my cardio during bulk phase.
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
Elijah Wilson from USAF Academy, CO on Thursday, October 24, 2013
Great product if you're trying to gain mass but still be lean. Tastes great, only con is it's a little pricey.
Rating: [4 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
Aaron from Cincinnati, OH on Sunday, September 8, 2013
Mixes easily, tastes great, and is pretty damn healthy as far as a weight gainer goes. It's a little pricey at $2.32 per serving especially if you do 4 a day like me to boost calorie intake. If it weren't for the price I'd say this is the best out there.
Rating: [4 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
jesse from Grande prairie , AB on Thursday, August 8, 2013
Great product and let me gain lots with it!!!!
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
Supercoolguy23 from Pittsburg, CA on Wednesday, August 7, 2013
Best product for lean gaining. Have used twice with great results... great for recovery too
Rating: [5 of 5]
Flavor: Vanilla-Custard


Verified Purchaser Review by
Eric Bradt from Norwalk, OH on Thursday, July 18, 2013
This protein was top of the game. Great weight gainer. Definately recommend it! Feel very full after.
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
Nick from Fredericksburg, VA on Tuesday, July 16, 2013
Best tasting mass gainer I have ever had hands down. Will definitely be buying more this winter
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
DRKCONWAY from CORONA, CA on Saturday, February 18, 2012
OMG!!! This stuff tastes darn good! I'm only rating because of the taste and mixability. The price is the lowest online so far and ON is a great company. I have never had a shake that tastes this good. Oh, and I put in a dash of cinnamon, a dollop of herschey's syrup, and a tablespoon of peanut butter to this with ice and 2% milk. Sooooooo good. I will be back to rate on the results.
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
jakeheyza from spring lake, MI on Saturday, October 1, 2011
Drink 4 shakes a day, gained 35 lbs in 7 months. Buying more and mixing it up with the hydro builder.
Rating: [5 of 5]
Flavor: Vanilla-Custard


Verified Purchaser Review by
Andrew from Claremont, CA on Monday, May 2, 2011
update on the product. it worked awesome the first bag, i gained 10lbs. second bag i did the same thing. but i lost all my weight. weird. so im not sure if its the product or what.
Rating: [2 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
James from Elkins Park, PA on Friday, March 25, 2011
It works!!!! Plain and simple
Rating: [5 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
christopher from westville, NJ on Monday, April 21, 2008
This is one of the best tasting shakes I have ever tasted. The only problem I had with it is it makes me feel over full. But other than that I've had good weight gain results
Rating: [4 of 5]
Flavor: Double-Chocolate


Verified Purchaser Review by
B HeNz from Ravenna, OH on Friday, January 11, 2008
I purchased the double chocolate and it tastes AMAZING! It's a great product at a reasonable price. I gained a solid 8 lbs in about a month with it. I'm on here to order some more actually. Good Stuff !
Rating: [5 of 5]
Flavor: Double-Chocolate
 
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Product Nutrition Label

NUTRITION FACTS

Serving Size:  1  heaping scoop

Servings Per Container: 28

Amount Per Serving

Per Scoop %DV

Calories

650.0

-

  Calories from Fat

70.0

-

Total Fat

8.0 g

12.000%

  Saturated Fat

4.0 g

20.000%

Cholesterol

60.0 mg

20.000%

Sodium

340.0 mg

14.000%

Total Carbohydrate

85.0 g

28.000%

  Dietary Fiber

5.0 g

-

  Sugars

6.0 g

-

Protein

60.0 g

-

  Vitamin A

-

20.000%

  Vitamin C

-

35.000%

  Calcium

-

50.000%

  Iron

-

40.000%

  Vitamin E

-

35.000%

  Chloride

-

4.000%

  Chromium

-

30.000%

  Copper

-

20.000%

  Iodine

-

45.000%

  Magnesium

-

30.000%

  Manganese

-

30.000%

  Molybdenum

-

25.000%

  Niacin

-

20.000%

  Pantothenic Acid

-

20.000%

  Phosphorus

-

35.000%

  Selenium

-

10.000%

  Vitamin B12

-

20.000%

  Vitamin B6

-

20.000%

  Zinc

-

20.000%

  Riboflavin

-

35.000%

  Thiamin

-

15.000%

  Folic Acid

-

20.000%

  Trans Fat

0.0 g

-

  Boitin

-

20.000%

Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrolyzed Guar Gum, Natural and Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen, Aminogen, Sucralose, Acesulfame Potassium, Lactase.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

†Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.


Warnings:

Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients. Keep out of reach of children. Diabetics and hypoglycemics should only use this under the advice of a qualified, licensed physician or dietician.


Product Disclaimer

The above statements have not been evaluated by the Food and Drug Administration. The above product(s) are not intended to treat, cure or prevent any disease. As with any supplement, if you are competing in an organized sport, please check with your governing agency for approval. Many supplements are not intended for use by those persons under 18 years of age or by women who are pregnant or nursing. Always consult a licensed practitioner prior to starting any diet and/or exercise program. Consult a physician or licensed qualified health care professional before using this product if you have, or have a family history of, heart disease, thyroid disease, diabetes, high blood pressure, depression or other psychiatric condition, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control products) Please check on the manufacturers actual product label for details.